GOAT Attachment Pin Size:5/8" 1″ Hooks do not fit

1″ Hooks do not fit 5/8″ holes

allowing for barbell lifts with band resistance and doubling as stabilizer feet if you prefer not to bolt down a rack or ATR unit

It is often attached between racks on a Top Beam Connector or behind the Multi-Grip Chin Up Bar on an MG Alpha Rack

for under $50 they are a great value as they will last a lifetime

Triphasic Arms can be added to any 3×3″ racks with 1″ holes to hang bands on for assisted/Triphasic Jumps

GOAT Attachment Pin Size:5/8" 1″ Hooks do not fitThe GOAT Attachment is designed to be one of the most versatile rack attachments, replacing the need for multiple standalone machines. Bronze bearings allow smooth rotation, and the brackets five pin holes let you pin the tube in at 11 different angles. The GOAT Attachment includes the bracket, a 24" tube with 1" holes, and two hitch pins. Attachments are sold separately. Both the 1" and 5 8" versions have identical frames, with the 5 8" model