U Clips + Smile Handles + Back Bar Uclips (Barbell size):Olympic Uclip while the neutral vertical handles

while the neutral vertical handles promote proper wrist alignment for greater control and reduced joint strain

this Viking press offers multiple grip options for comfort and performance

Clip in a dumbbell for effortless weighted dips

Most athletes start with the belt

75mm thick | Diameter: 4

U Clips + Smile Handles + Back Bar Uclips (Barbell size):Olympic Uclip while the neutral vertical handlesWhats Included 1 Back Bar: A 4 in 1 back attachment that functions as a deadlift jack, wide pad handle, multi grip bar, and landmine tool. 2 U Clips: Durable connectors that make switching attachments quick, secure, and efficient. 2 Smile Handles: Stainless steel cable handles with 32 mm knurled grips for both standard and hammer style exercises. Why Its Effective Covers all essential upper body training rows, pulldowns, presses, and more. Streamlined