Crisp Boxing Fundamentals and Workouts by Souleymane Cissokho Fighter_Anderson Silva HOW TO CREATE A SHARP

HOW TO CREATE A SHARP KNEE

With over 300 fights at only 23 years old

With proven techniques and highly efficient concepts

Mixed Martial Arts is considered by many to be the ultimate form of combat

100 SPEED EVERY 30 SEC

Crisp Boxing Fundamentals and Workouts by Souleymane Cissokho Fighter_Anderson Silva HOW TO CREATE A SHARPMaster crisp boxing fundamentals with 2016 Olympic Bronze Medalist Souleymane Cissokho Learn the basic concepts, principles, and workouts that helped Cissokho earn Olympic hardware as an amateur boxer Regardless of your skill level, you'll enjoy instruction on Cissokhos warm ups, workouts, pad work, and favorite combinations to help you recruit Olympic level skills into your striking arsenal and develop a strong understanding of crisp boxing basics