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DOWNWARD-DOUBLE ELBOW STRIKE & SAFETY TIP
LEAD AND REAR HOOK APPLICATION
WALKING FRONT KICK DRILL
DOUBLE LEG TO CLINCH
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Dynamic Striking Defense by Duane Ludwig Fighter_Kirian Fitzgibbons DOWNWARD-DOUBLE ELBOW STRIKE & SAFETYBlock, parry, and counter with thai boxing defensive skills, taught by world renowned coach Duane Bang Ludwig Duane Ludwig has fought at the elite levels of muay thai and MMA, and now coaches some of the best strikers in MMA using these same systems and techniques Block and evade punches, kicks, and more using footwork, angles, guards, and more Counter aggressive opponents with catches, slips, jabs, crosses, and more, as Duane shows you how to set up
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