Don't Be So Angry!: Concepts and Strategies of Effective Anger Management Format:Paperback Ei has been defined as

Ei has been defined as the subset of social intelligence that involves the ability to monitor one's own and others' feelings and emotions to discriminate among them and to use this information to guide one's thinking and actions

Roos skillfully provides practical approaches and tools illustrating how to: * Have loving intimate relationships * Be free of anger guilt shame and depression * Foster personal spiritual growth * Make and act on powerful decisions * Set and reach personal goals * Live a long and happy life Paperback: 143 pages

Paperback: 53 pages

it can be applied to individuals or groups and is intended for teenagers to adults

Also would make a great gift for a co-worker or your boss

Don't Be So Angry!: Concepts and Strategies of Effective Anger Management Format:Paperback Ei has been defined asImagine a world with much less destructive anger and hostility. People would be happier and their relationships would be healthier. There would be less fear less crime and more goodwill toward others. Impossible dream? Not anymore. Don? t Be So Angry! is a must read for anyone who struggles with out of control anger and is now ready to do something about it. In this highly instructive and often gently humorous book Dr. Walker offers the gold standard