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Coconut flour is rich in fiber and provides medium chain triglycerides (MCT’s) and plant based iron
Used to help improve sleep
molding and dipping or eating on its own
Walnuts are great snack as is or roasted
Dutch process also gives it a darker colour
Nutritional yeast (Red Star) Size:455g Coconut flour is rich inNutritional yeast is highly nutritional and used to add extra protein, vitamins like B complex, minerals and antioxidants to meals. Nutritional yeast is great for vegans as it is highly nutritious. It can be used the same way as grated cheese. Sprinkle it over anything from salads, roasted vegetables, pasta, mashed potatoes, fried potatoes, scrambled tofu and a topping for popcorn.
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