Emotional Intelligence: 35 Advanced Techniques to Mastering Self Awareness. Controlling your Emotions and Raise your EQ Format:Paperback Lieberman shows readers learn how

Lieberman shows readers learn how to regain self-control and move their thoughts choices and lives in a purposeful powerful direction free from the shackles of anxiety and stress

Identify the causes of your anger

If you want words get Jen's other books

Inside you'll find prompts for painting shredding transforming and unleashing your creativity

Publisher: Michael Wiese Productions (May 1 2005)

Emotional Intelligence: 35 Advanced Techniques to Mastering Self Awareness. Controlling your Emotions and Raise your EQ Format:Paperback Lieberman shows readers learn howIf you? re looking to boost your Emotional Intelligence and gain back control of your life then keep reading. Here? s the thing. You find that your emotions completely take over your life. You start your day on a positive note determined to be productive and work down your to do list only for a small event to throw your emotions towards a peak and your day is derailed. You suffer from highs and lows which exhaust the living daylights out of you. You