Elevate: Self-Care Kit (Mindfulness Card Deck + Book) 4 Style# 22263-2

Style# 22263-2

and never loses it's "oomph"

Iron at Low Temperature

or evening rituals when you’re winding down

Slide into strength with these multifunctional exercise sliders

Elevate: Self-Care Kit (Mindfulness Card Deck + Book) 4 Style# 22263-2Self care Your health and wellness kit: Start developing habits that put you first and help you take care of your self. It's not always to treat ourselves as kindly as we treat others. We're inclined to give others our support and care, but when we need to turn that focus inwards, we often struggle to do right by ourselves. This kit can help you remember to take time for yourself and do things every day that help you build resiliency and strength on