Alpha GHD Large Machine The Leg Curl/Extension Machine also

The Leg Curl/Extension Machine also can be a standalone unit as well

This design transforms the space between leg extensions into useful storage with added Flat or DB Trays

6 back pad adjustments and 4 different start stop heights allowing athletes of virtually any size to train on it

They can also be made as standalone or storage units

The GOAT Attachment includes the bracket

Alpha GHD Large Machine The Leg Curl/Extension Machine alsoThe Alpha GHD was designed to be a quick adjust machine that is perfect for team training as coaches or athletes can adjust it back and forth for different size athletes in less than 10 seconds. With 4 rollers to lock the ankles in and a footplate to lock in the feet, these units will support athletes for back raises, glute ham raises, decline sit ups and various other movements.