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Confronting Shame Format:Trade Paperback and that there's always hope

SKU 38706791337
4.2
EUR10.99 EUR46.99

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Description

and that there's always hope

With contributions from academics

behaviour and physiology cycles

particularly for those healthcare professionals who

counsel and write

Confronting Shame Format:Trade Paperback and that there's always hopeFrom the bestselling author of Highly Sensitive People in an Insensitive World Shame might be far from the first thing that comes to mind when you think about what's causing your problems. Shame is hidden, and rarely something we talk about, but it can underlie challenges that we deal with on a daily basis, including anxiety, depression and low self esteem. This book will help you understand what shame is, how it arises and, in turn, how to overcome

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