Footwork For Martial Arts by Seth Stacey Fighter_Alex Exsisto Block And Counter With A

Block And Counter With A Right Knee

UPDATED 2 COUNTER FLOW DRILL

Kirian creates drills that help you apply skills you learn early in the series

and take your wrestling proficiency to new heights under his expert tutelage

1-1-1-2-3-2 WITH SWITCHES

Footwork For Martial Arts by Seth Stacey Fighter_Alex Exsisto Block And Counter With ABecome Untouchable On The Feet And Gain A New Understanding Of What Footwork Really Is From Striking Coach Seth Stacey And Improve Your Skills By Learning How Its Trained In The Bang Muay Thai System! Learn how to take angles on your opponent so that they never have an opportunity to hit you. Be able to punch going backwards so that even when your opponent is pressuring you they have no chance to be safe. Use punches to create angles on your opponent