Going Into The Matrix With The Jab by Duke Roufus Fighter_Beneil Darisuh HAND DEFENSE + CATCH

HAND DEFENSE + CATCH

BILLY HOOK TO THE BODY KICK AND SWITCH

OUTSIDE FOOT SWEEP TO SOUTHPAW JAB JAB REAR KICK

BLOCKING AND COUNTERING ROUND KICKS

and of course KNEES

Going Into The Matrix With The Jab by Duke Roufus Fighter_Beneil Darisuh HAND DEFENSE + CATCHCreate Magic with The Jab Featuring Legendary Instruction from Champion Kickboxer and World Renowned Striking Coach Duke Roufus Duke Roufus is household name in the striking world, boasting a wildly successful kickboxing career of his own and producing high level fighters such as former UFC Champions Anthony Pettis and Tyron Woodley Learn high percentage strategies, using the jab to put together powerful combinations with world a world class