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NUMBERS 1-4
and with previously undiscovered technique
Study from masters of the game like Bas Rutten
CATCH AND PUSH
Learn how to throw punches in bunches without opening yourself up for unnecessary counter shots
Crash Course: Striking For MMA by Kyle Bochniak auto-best-seller NUMBERS 1-4Kyle teaches you some of the best hard hitting combinations that he used in the UFC. Tie it all together with a gameplan. Kyle shows you how to put the pieces of the puzzle together so that you can make it work in the cage! Discover defensive strategies that keep you out of danger, while giving you the opportunity to counter. Use slips, feints, and weaves to set up your next combo OR close the distance! Develop a solid approach from the ground up with
