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Switch Knee to the Body Dropping Elbow
Step Asside And Counter
footwork and some fundamental instruction on stance and basic punches
Don’t simply stand in front of your opponent and exchange brain damage
Biceps Strike From Clinch
The Science Of Coaching by Richie Quan Fighter_Richie Quan Switch Knee to the BodyUse A Scientific Approach To Coaching MMA Striking Through Module Based Methods That Anyone Can Learn. Get The Most Out Of Your Athlete with Africas Best MMA Coach Richie Quan! Breakdown the complexities of MMA Striking into an easy to follow system that will help athletes of all levels gain crucial MMA specific skills. Richie teaches the Three P Module that covers Posture, Position, and Pressure. Understand the pros and cons of each line of attack as
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