1974 London ATM Workshop Format::Softcover Manuscript natural running form and how

natural running form and how they connect to and reinforce each other

Double action platform - provides height adjustments without extending away from the table

Each chapter has engagingly written stories about Mary's impressive work with specific challenged animals

This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines

the viewer participates in variations that are tailored to particular students

1974 London ATM Workshop Format::Softcover Manuscript natural running form and howBy Moshe Feldenkrais The entire workshop was recorded and then transcribed. This manuscript is reformatted from the original and all of the Awareness Through Movement lessons are highly suitable for classes or workshops. There are six formal lectures with topics ranging from the development of differentiation to yogic concentration and 30 ATM lessons, most of which are not available anywhere else or are unusual variations on familiar ATM lessons.