Cassava flour Caribbean Cuisine or use whole in cereals

or use whole in cereals and porridges

cocoa mass

This powerful little grain is a great addition to any diet

decorating and usage for fillings and ganaches

fruit and desserts

Cassava flour Caribbean Cuisine or use whole in cerealsCassava flour is made from the yuca or manioc root and is a starchy, high carbohydrate tuber similar to a yam, taro, plantain and potato. Cassava is gluten, grain and nut free as well as vegan, vegetarian and paleo. Cassava flour is can be swapped for all purpose flour and it is great gluten free flour. Cassava flour loves liquid and drinks it up considerably which means you may have to scale back the cassava flour when making a substitution.