Multi-Grip Cambered Bar DB They can be used in

They can be used in any 1" hole

(does not fit metric racks) this attachment does not attach with a hitch pin or adjustable nut but instead used Gravity Slits like our Movable Storage Hook and Glute Roller

first step quickness and overall athletic ability

has 2 holes for 1″ bolts and 2 holes for wall mounting

allowing for hands-free movement

Multi-Grip Cambered Bar DB They can be used inThe Multi Grip Cambered Bar weights 45 LBS and has 3 pairs of knurled handles that are, 12, 20 and 28 apart on center. The Camber drop is 2. 5 allowing athletes to get a further range of motion compared to a flat multi grip bar. The support X in the center of the bar can rest flat on an athletes chest making touching the bar to chest more comfortable.