Replacement Cables Normal The slotted crossmember is 20″

The slotted crossmember is 20″ making the total footprint of the unit 23″ x 3″ but it must be secured to a wall or rack it is not a stand alone unit

a 43″ Crossmember in the back and a 43″ Straight Chin up in the Front

The three tabs allow you to easily add straps

The Nordic Curl Attachment provides a more stable and supported way for athletes to perform Nordic Curls

The Basic Hyper GHD Combo combines both the reverse back extension and GHD machines into one compact footprint for the ultimate posterior chain-building device

Replacement Cables Normal The slotted crossmember is 20″Replacement cable for any Stray Dog Strength Lat Pull Down or Cable Column machine. The Lat Pull Down Low Row Units have two cables, if you need both replaced you must order two cables. We will contact you to receive a picture of your machine so we can identify what model it is to make the correct cable length.