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Improving your listening can alter the dimensionality
A true contribution for all of us
How your shoulder blades can help your legs walk
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Included are exercises to experience and clarify many of the different mechanisms of breathing
Groundworks Format::Softcover Book Improving your listening can alterThis engaging book, edited by Dr. is the result of a collaboration among a group of experienced somatic educators working together on the process of writing somatic case studies. Groundworks is the newest book edited by Dr. Don Hanlon Johnson, the Director of the Somatics Graduate Program at the California Institute of Integral Studies. It is the result of a collaboration among a group of experienced somatic educators working together on the process
