Jordan Neoprene 10 Kettlebell Set (4-40Kg) Hammer Strength Frame Combination of upper and lower

Combination of upper and lower movement arms reinvents the original Nautilus® abdominal crunch (the ‘clamshell’) with modern-day technology

20 and 25kg discs

controlled squat

Includes full size net and post set

Foot support for added stability during triceps extension

Jordan Neoprene 10 Kettlebell Set (4-40Kg) Hammer Strength Frame Combination of upper and lowerUnlike traditional dumbbells, the kettle bells centre of mass is extended beyond the hand. This allows for a wide variety of ballistic & swinging movements. Kettlebell exercises build strength and endurance, particularly in the lower back, legs, and shoulders, and increase grip strength. The basic movements, such as the swing, snatch, and the clean and jerk, engage the entire body at once, mimicking real world activities. Neoprene covering protects