Bosu® Home Balance Trainer Olympic Disc Rack Set functionality and style

functionality and style

Better than Foam: Other inversion tables that are padded and heavy let your body sink into the foam which stops decompression

Bar Weight: 16kg

attractive frames that conveniently house round dumbbell pairs

add variety to your workouts by easily changing between the 5 adjustable back rest positions

Bosu® Home Balance Trainer Olympic Disc Rack Set functionality and styleWalk, run, step, hop and jump. The BOSU Integrated Balance Trainer is a truly unique balance, core stability and proprioception training device that can be integrated with all types of fitness training, or stand alone as an outstanding functional tool. The BOSU can be used for or with: Sports Conditioning (both aerobic & anaerobic) Stabilization, Agility Training Strength, Stability & Flexibility Training for the Trunk Strength for the Entire Body.