Overcoming Emotions that Destroy: Practical Help for Those Angry Feelings That Ruin Relationships Format:Paperback I have been angry almost

I have been angry almost my whole life

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t Ruin My Day contains 52 themes to help readers take back their power and not let other people or other situations ruin their day

ISBN-10: 109915359X

All are difficult but in one instant of anger—one of the most powerful emotions—lives can be ruined and health and spiritual development can be destroyed

Overcoming Emotions that Destroy: Practical Help for Those Angry Feelings That Ruin Relationships Format:Paperback I have been angry almostWell known teacher and speaker Chip Ingram teams up with psychologist and author Dr. Becca Johnson in this encouraging and practical book showing how many emotions lead to anger and many emotions follow from it. Their message is clear: as we deal with our anger we deal with the primary cause for all emotions that destroy. Ingram and Johnson help readers identify whether they are spewers leakers or stuffers. Readers also learn the difference between