Walk for Life: Part 1 - A Movement Intelligence Program Feldenkrais Audio " - Mhairi MacInnes

" - Mhairi MacInnes

Although this series was designed for those who new to the Feldenkrais Method

-Frank Wildman

freedom of the head and neck

breath and movement to support vibrant

Walk for Life: Part 1 - A Movement Intelligence Program Feldenkrais Audio " - Mhairi MacInnesby Ruthy Alon 9 DVDs, 52 Processes Walk for Life is an accessible and effective program to improve walking. The program will benefit anyone wishing to enhance their walking experience and is especially oriented to aging walkers. Each chapter explores different aspects of the walking experience. Various positions are used including, lying on the floor, sitting in chairs and always walking. Watch a Video Clip Below In order to participate in some of the