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So What if I Feel... Format:Paperback ISBN-13: 978-0323545037

SKU 93309552334
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Description

ISBN-13: 978-0323545037

(They know because they are two of them

ISBN-13: 978-0757304231

Bethel Lutheran Church Boardman Ohio Bob Dunn has offered a strong clinical and spiritual contribution for those with anger issues

Publisher: Independently published (January 23 2019)

So What if I Feel... Format:Paperback ISBN-13: 978-0323545037You can use a journal to help you work through your emotions and think more clearly about how you feel. When we have a positive experience we can use that moment as an emotional anchor. When we able to describe and label our emotions we can take control of the feeling rather than letting the emotion control us. By writing our feelings down we can give our self some distance and that will help us understand ourselves. In this journal I encourage you to

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