Relaxercise: Extraordinary Exercises for Improved Posture, Greater Flexibilty, Stress Reduction, and Pain Relief Audio CD overcome perceptual disorders

overcome perceptual disorders

it is surely the whole person who looks and sees

and explore our own movement using innate learning strategies

-Jeff Haller

She is bilingual and splits her practice between San Diego and Mexico

Relaxercise: Extraordinary Exercises for Improved Posture, Greater Flexibilty, Stress Reduction, and Pain Relief Audio CD overcome perceptual disordersWith David Zemach Bersin & Mark Reese Relaxercise offers a comprehensive series of easy to do 30 minute Awareness Through Movement exercises recorded for the general public. This exceptional program is a special benefit to beginners, although the elemental nature of these lessons make them a basis for Feldenkrais practice. Relaxercise is designed for use both at home and at work. It gives special consideration to the common postural problems