Rest Assured: Self-Healing for Insomnia and the Stress of Life Format::Audio Download Color photographs throughout the book

Color photographs throughout the book show babies' motivation in play and how subtle interactions build bonding and encourage development

movement and its effect on the mind

The 360 degree swivel seat gives you the ability to switch directions with ease

By locating the self-image as a product of self-imagining we can bypass notions of the unconscious and discern how Feldenkrais acquired one of the key pillars of his life's work

Occupational Therapist and Feldenkrais Practitioner

Rest Assured: Self-Healing for Insomnia and the Stress of Life Format::Audio Download Color photographs throughout the bookby Michael Krugman Now, there's an all natural, drug free solution for stress induced insomnia. Rest Assured offers a suite of easy, effective self help techniques that will enable you to get all the sleep you need, tonight and every night. You'll sleep better, feel better, and enjoy life more. THIS IS THE LATEST VERSION OF MICHEAL'S POPULAR SOUNDER SLEEP PROGRAM Rest Assured is the cutting edge, audio self help program based on the Sounder Sleep