Pay in 4 interest-free payments of $5.97 Learn more
Ships within 48 hours · Estimated delivery Aug 21 - Aug 26
If you answer yes to any of these questions above then you
Patricia Love author of The Emotional Incest Syndrome: What to Do When a Parent’s Love Rules Your LifeDo you believe: Anger is a “negative” emotion
An integration of Buddhist thinking mindfulness practice and cognitive-behavioral psychology it sets out a straightforward program of exercises and advice that can help you move through anger to a richer more meaningful way of living your life
This fascinating scientific approach to anger management will yield long-term results helping you develop greater empathy and put effective conflict resolution skills into practice for years to come
Paperback: 394 pages
You Can Choose Your Life: A Guide to Experiencing More Peace. Freedom. and Happiness Right Now Format:Paperback If you answer yes toCan you really choose your life? When NG Abramson was a teenager he made some pretty bad choices. One night when he was stopped by the police while driving a stolen car he panicked and stepped on the gas. It was a crazy thing to do but he chose to do it. The result was a tragic accident. If you? ve ever made choices that you? ve regretted or find yourself living a life that? s less than satisfying then this book offers you hope and a pathway to more
