Fitness 1st Wooden Balance Board punching bag stand The outer shell is made

The outer shell is made of a heavyweight duck canvas with reinforced stitching

A3 5'9" - 6'1" 170-200 lbs

To protect the lapel seams and the joining of the two fabrics- there is a durable seam cover

boost performance

Great for home or professional gym

Fitness 1st Wooden Balance Board punching bag stand The outer shell is madeBalance boards have been widely used by young and old alike to increase balance and strengthen the core. These wood balance board measures 15. 5 inches in diameter. The most common use is standing on the board and shifting weight side to side while not letting the edge of the board touch the ground. The board can be used for more advanced moves like squats, pushups or standing on one foot in the middle of the board, with the other foot in the air. The