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Each workout is simple
Miss too many spotsStruggle commanding their full arsenalNeed more consistency in gamesWant a clear command plan to follow
Hand wash only
: Sewn-in care label
garment-dyed sweatshirt is all about
Hydro Ball TRIO SET! fitness Each workout is simpleThe Ultimate Trio! One Large Sized Paisleys Hydro Ball, One Medium Sized and One Football. Large Ball Can be filled up to 4. 13 lbs. Medium Ball Can be filled up to 2. 12 lbs. Football Can be filled up to 5 lbs. I recommend starting light, around 6 10oz (less than 1 4 the ball), and build up over time. Handle with a Velcro strap to adjust per athlete. For grip strength do not rely on the handle. Comes with a random water coloring drop color but you
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