Adidas Double Target Pad Punch Bags & Wall Units Whether you're practicing kicks or

Whether you're practicing kicks or defending against strikes

while the 3ft version weighs approximately 6kg and offers a 3ft reach

- Sizes from XXS to XL for kids and adults

and combination drills with front and side targets giving the fighter the perfect focus

Designed with a longer cuff

Adidas Double Target Pad Punch Bags & Wall Units Whether you're practicing kicks orAdidas Double Target Pad Constructed using durable PU material the Adidas double target pad is used professionally by the Great British Taekwondo team to improve accuracy, reflexes, and precision in training. Excellent for combination and speed kicks the kicking pad features double sided targets and offers a nylon strap handle for the coach to operate properly Features Nylon strap handle 46cm x 21cm Double sided for speed kick training Please note