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Tasty High Protein: Transform Your Diet With Easy Recipe by Fraser Reynolds HB Paperback RobertThorogoodThorogood making complex topics approachableDescription: Condition: BRAND NEW Format: Hardcover PE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether you're looking to lose fat, gain muscle or reach your macro targets, Fraser's food will help you achieve your health and diet goals while eating the food you love. With 100 high protein recipes including calorie counts, nutritional information and
