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and their dosage
and singles to spike to really push your limits
- the menu is designed for men around the athletes' body weight
FULL DESCRIPTION
- an easy and understandable format
NUTRITION 1.0 - MALE weight loss (-30%) Men and their dosageIN BRIEF an easy and understandable format; both contextual and visual information; balanced for effective nutritional improvement; based on the real life nutrition programs for Olympic weightlifters; includes detailed instruction, compiled by a doctor dietician. NOTE To use this program you should weigh not less than 50 kgs (111 lbs) split FULL DESCRIPTION the nutrition plan is designed for one month period and can be extended by up to 2 more months
