Training For Your Old Lady Body Creative Davis discusses the legacies of

Davis discusses the legacies of previous liberation struggles

you must choose your own path

With a buttery-soft blanket in golden yellow and a cheery Amuseables Sun stitched to one corner

Handmade in east London

Features 300 game cards–each featuring a uniquely-terrible description of a movie

Training For Your Old Lady Body Creative Davis discusses the legacies ofWhat comes to mind when you picture your older self? For too long, social media and the fitness industry have prioritised aesthetics over our health. Every year we are bombarded with the message to 'train for our bikini body' warping our relationship with exercise and flooding us with misinformation. It's easy to feel overwhelmed. or worse, give up on your fitness journey altogether. Organised around core principles rather than strict prescriptions,