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Ships within 48 hours · Estimated delivery Aug 23 - Aug 28
the 5/16" thick Blue board is the equivalent of a 3/4" wooden board
Covered with our durable red vinyl then reinforced with nylon fiber stitching
Easy to install making hanging a heavy bag quick and easy without much set-up
Size Child 8 ¾" to 9" Small 9" to 10" Medium 10" to 11" Large 11" to 11 1/2" X-Large 11 1/2" and longer
Mesh palm keeps hands cool during workouts
Iron Arm Martial Arts Conditioning Hammer the 5/16" thick Blue boardKey Features 20" solid oak conditioning hammer Square, notched design Great for pre competition training Toughen up your arms, legs, stomach, chest or wherever you need it with this 20" solid oak conditioning hammer. Use it repeatedly for striking areas of the body with increased intensity in order to build callouses and increase pain tolerance. Great for pre competition training.
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