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and technical excellence
PULL & SQUAT
overall fitness in the Olympic lifts and get new results in Snatch and C&J after finishing
Special preparation period (week 5-8): 5 training sessions per week (3 main and 2 reloading-recovery) are planned
squat jerk
"Snatch Grip" Eco Tote Bag 3 sessions and technical excellenceWho says your tote bag cant hit the gym too? This eco friendly bag features a fun and fierce weightlifting print that turns heads while helping the planet. Lightweight, reusable, and gym bag approvedperfect for protein snacks, wrist wraps, or even that extra hoodie.
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