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The foundation of the Gita is to understand the impermanence of the material world and the eternal nature of the soul
To pursue your dreams with clarity
how to pursue the path of enlightenment and take essential steps on your spiritual journey
release habitual tension
Personalized Mentorship: Benefit from 1:1 feedback on all your assignments from elite mentors who are dedicated to your growth
Pathways of Practice: Exploring the Many Styles of Yoga 200hr program The foundation of the GitaWhether youre a yoga teacher seeking to expand your offerings, a teacher trainee building confidence, or a dedicated yogi ready to explore new layers of your practice, this course will guide you into the heart of six powerful styles: Somatic Yoga gentle, body led movement that restores trust and awareness Restorative Yoga the art of deep rest and nervous system healing Yin & Yang Yoga the balance of stillness and strength, surrender and fire Yoga
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