Resilient by Rick Hanson Parentingfor1Pound Whether you’re exploring plant-based eating

Whether you’re exploring plant-based eating for health reasons

Gives young readers a confident sense of achievement with each finish

weaves stories that explore the complexities of human emotions

lifestyle wellness

media manipulation

Resilient by Rick Hanson Parentingfor1Pound Whether you’re exploring plant-based eatingDescription Your key to lasting happiness, self love and inner peace 'A master of his craft' Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic world Rick Hanson, author of the New York Times bestselling Hardwiring Happiness, is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In Resilient, he explains how to build the very foundations of well being by