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FULL SET FEMALE Strength development 6-week program (30 sessions included)

Description

6-week program (30 sessions included)

RESUMO DO PROGRAMA

Squat & Pull Cycle or Leg Killer

DEADLIFT CYCLE (12 weeks) - $44

5-week program (25 sessions included)

FULL SET FEMALE Strength development 6-week program (30 sessions included)Women's Full Training Set is composed of 4 basic programs which will help you to plan your training process effectively: FEMALE (12 weeks) 39$ LEGS STRENGTH (5 weeks) 44. 90$ DEADLIFT CYCLE (12 weeks) 44. 90$ MUSCLE GAIN (4 weeks) 39$ TOTAL: 167. 80$ (special price 87$) What you get: 34 weeks of programming done by Oleksiy Torokhtiy; Focus on the Snatch and Clean & Jerk; Programming of auxiliary exercises to improve positioning; Technique drills and

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