WEIGHTLIFTING MASTERY PACK (4 in 1) Deadlift peak performance The 12-week training program consists

The 12-week training program consists of 3 mesocycles (4 weeks each)

The main load will be in the basic exercises such as DEADLIFT

3 sessions/week) helps you develop:

Most training sessions are filled with CLEAN variations

however the intensity is MEDIUM

WEIGHTLIFTING MASTERY PACK (4 in 1) Deadlift peak performance The 12-week training program consistsThe Weightlifting Mastery Pack is here to help you perfect your Snatch and Clean technique and increase your results. This bundle includes two educational and training programs, the Snatch and Clean Masterclass and the Snatch and Clean Cycle, designed to help you reach your weightlifting goals. Designed by an Olympian and approved by TOP professional athletes.