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L-Theanine for Relaxed Alertness 200mg - 60 Capsules by Protocol for Life Balance nuts and seeds cinnamon bark has been foundDescription Relaxed but Alert Mental StateCognitive SupportNon GMOA Dietary SupplementVegetarian VeganHow It Works: Theanine is an amino acid shown to be the constituent responsible for the calming properties of green tea. Theanine can cross the blood brain barrier and enhances healthy alpha brain wave activity, which is associated with a relaxed, but alert state. At the same time, Theanine helps to support the health of brain cells exposed to typical